A choice of receipt reflecting the style and culture of the various ethnic teams of Trinidad and Tobago. A few of the recipes have been handed down from generation to generation and feature altered little with time. Recipes included are Creole, East Indian, Chinese, Spanish, English, Syrian Lebanese (middle eastern) in addition to the ones of alternative Caribbean islands. With more than 500 recipes and 32 colored photographs, this book is a comprehensive guide to Trinidad and Tobago cuisine. Alternative ingredient also offered with each and every recipe.